Healthline Media does not provide medical advice, diagnosis, or treatment. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Although some dietary patterns can reduce the risk of medical conditions associated with splenomegaly, the more specific correlations between diet and an enlarged spleen remain unknown. Eat a healthy diet: Eating an antioxidant-rich diet helps you prevent and recover from chronic diseases including lung conditions. Thus it is appropriate to the spring-like wood movement associated with the earlier part of the day. Some neutral foods that you can eat include rice, fish, goji, plums, string beans, mushrooms, turnips, berries, kidney beans, and pork. SUMMARYSome plant chemicals found in lemons have been shown to prevent cancer in animal studies. Gingerol could also explain ginger's role in keeping blood sugar levels steady. 1. Leishmaniasis is believed to affect about 200,000400,000 people every year and develops after coming into contact with parasites, including infected sand flies. Hi there Despite its acidic pH, some people say lemon juice has alkalizing effects in the body. An enlarged spleen puts you at risk of getting infections. It then gets further refined into Defensive and . Neutral foods are not warm and or cold, so they can easily be consumed with an enlarged spleen. Nothing stimulates the digestive system and the liver to produce more enzymes than a lemon. The nutritional composition of the tea improves cognition, (2) psychological performance, and proves to be a natural therapy for mood swings, depression and anxiety. Some of the risk factors that can lead to an enlarged spleen include: As with almost all medical conditions, some foods should not be in your diet. We can all help our Spleens by making sure that we really chew our food well. Avoid snacking between meals and after meals because snacks are unhealthy for the spleen. If the Spleen is deficient, however, the lips will be pale from lack of nourishment. However, more quality research is needed. Dandelion ( Taraxacum officinale ) is a plant often regarded as a weed but one that may offer health benefits by acting as a diuretic ("water pill") or potentially boosting the immune system to help fight infections. Combine several drops with a carrier oil like jojoba or coconut oil, and massage them over the spleen two to three times per day. Research shows that eating fruits and vegetables rich in . In fact, ginger tea is so good for you that it's perhaps even preferable to other teas, according to Cimring. Nonalcoholic fatty liver disease (NAFLD), which is characterized by excess fat stored in the liver, has also been linked to splenomegaly. Rather than using carbonated drinks to quench your thirst, instead, drink water. There are claims that honey lemon water can help melt fat, clear up acne and flush out toxins from the body. Save my name, email, and website in this browser for the next time I comment. The Environmental Working Group released its Dirty Dozen list, a Shoppers Guide How to Diagnose and Treat an Enlarged Spleen, Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, Frankincense Essential Oil Uses and Benefits for Healing, Oregano Oil Benefits for Infections, Fungus & Even the Common Cold, Secret Detox Drink Recipe (A Natural Detox Drink Recipe), Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, Symptoms of Candida Overgrowth & How to Get Rid of It, Pancreatitis Diet + 5 Tips for Prevention & Management, How to Lose Weight Fast: 5 Steps, 6 Potential Diets + 35 Tips, Cluster Headaches Causes and Possible Treatments. There are numerous causes for an enlarged spleen, but there are also natural treatments available to address this condition. Consuming just one of these citrus fruits can heal the pancreas and improve digestion. Research shows that plant compounds in lemon extracts may help prevent or reduce weight gain in a number of ways (12, 13). lemon; Sesame seeds, pumpkin seeds, sunflower seeds; Seaweed, kelp; Green tea, jasmine tea, raspberry leaf tea, chai tea; Raspberry, peach . Im so sorry to hear all that, thank you for sharing. autoimmune diseases like lupus and rheumatoid arthritis. Essential oils that are useful for targeting swelling in the lymph nodes include lemon, myrrh, oregano, cypress and frankincense oils. Treatment options for dealing with an enlarged spleen are usually aimed at reducing any noticeable symptoms and pain, while also tackling the underlying causes like a chronic disease, diet, lifestyle, infection and so on. Thanks, lisa. Leafy green vegetables are rich in Vitamin A, which is great for the immune system function. Doses of 600 to 1,600 mg extract have been studied in trials. If your health care provider suspects you might be infected with a parasite, your physicianlook for symptoms like a fever or skin rash and accessblood counts (including a low red blood cell count causing anemia and low white blood cell count) since infected patients usually experience both. For example, if youre experiencing splenomegaly resulting from NAFLD, youll need to adopt a diet that can improve your liver health. Because most of us have some level of Spleen deficiency, we can all help our Spleens by being aware of simple things we can all do to take some of the pressure off of this important organ. He loves to cook and experiment with new recipes. Lemons. The tonsils, spleen, and thymus gland are also lymphatic tissues. Lemons are a good source of vitamin C. One lemon provides about 31 mg of vitamin C, which is 51% of the reference daily intake (RDI). They are quite common, and people who get them often get them repeatedly. As blood filters through the spleen, its cleaned, and threatening microbes are engulfed and filtered out. The lymphatic system is a part of your bodys immune and circulatory system; its main functions include protecting the body from infections and eliminating waste and toxins. Lemons are made up of about 10% carbs, mostly in the form of soluble fiber and simple sugars. An important precaution to take is to always wear a seat belt when driving, since a car accident is likely to cause even more injury to the spleen. Medical research has shown that consuming coffee with a weak spleen can further irritate your system. Traditional healers advise the afflicted to consume it daily, and the enlarged spleen will . These substances promote digestion because they break down food, thus ensuring proper protein absorption. Parsley - affects the liver, spleen and the intestines. Some of the ways you can prolong the health of your spleen include avoiding a poor diet high in processed foods, limiting the amount of over-the-counter or prescription drugs you take, which helps cleanse the liver, only drinking alcohol in moderation, and quitting smoking or ever using recreational drugs. Sometimesan ultrasound or computerized tomography (CT) test will be done. A milk thistle supplement, in the form of a capsule or tablet that you can purchase at your local health food store, supports liver . Without doing a consultation with full medical history I wouldnt be able to tell you definitively what is going on. SUMMARYAnimal studies show that lemon extract and plant compounds may promote weight loss, but the effects in humans are unknown. . I also took daily probiotics to help replenish my good bacteria, as well as oxygen-based colon-flushing capsules. This helps lower inflammation and fight free radical damage that can make an enlarged spleen turn into a worsened problem. The anti-inflammatory properties of lemon juice may help to reduce inflammation throughout the body. 4. Cilantro - helps regulate blood circulation. Powered by - Designed with theHueman theme. With your situation, I can only suggest that you consult with your doctor for guidelines and to get a great nutritionist that will help you to build a diet plan that is tailored specifically to your needs. Without the spleen working properly, we cant maintain red and white blood cells we need for ongoing energy or produce enough platelets that are required for blot clotting. Some of the key anti-inflammatory foods to load up on include: Drainage of the lymphatic system depends heavily on you moving your body regularly. Chewing will help the breakdown of the foods before they get to the stomach, making the Spleens job a little easier. Start your day with a glass of lemon juice and baking soda. (5) If these are possible causes of your condition for example, because you traveled to another continent and might have been bitten by an infected insect your doctor will work with you to specifically treat symptoms and stabilize you before problems can worsen. Heres a list of possible causes of an enlarged spleen: Splenomegaly is relatively rare, affecting around 2% of the U.S. population. The spleen is an organ located in the upper left side of the abdomen. gw ed ms oo dj qo ps if . For example, a 2018 study found that feeding mice a diet high in fat and added sugar for 12 weeks led to obesity, high blood sugar, elevated inflammatory markers, and spleens that were 50% larger than those of mice fed a standard diet (14). It can help regulate your blood pressure. Boil 4 cups of water. Advertisement. Research on how your diet may affect your spleens health and size is scarce. Additionally, lemon is thought to promote detoxification and digestion, both of which could potentially benefit the spleen. Discover the Health Benefits, How to Dissolve a Cyst Naturally: Proven Home Remedies, AB-Positive Blood Type Diet: Unlock Optimal Wellness. In some cases, people have genetically enlarged spleens, but it doesnt affect their overall health. It also lets you know whether people with an enlarged spleen should follow a particular diet. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Nothing ruins the mood like bad breath. The spleen is an organ thats part of your lymphatic system. Blend of Bites' content is for informational and educational purposes only. Here are some nutrient-dense foods that will support your spleen and lymphatic system: Green leafy vegetables. And when you're dealing with a cold, flu, bronchitis, or pneumonia, lemon is one of the most effective mucus expellers you can find. However, this absorption can be improved by consuming vitamin C and citric acid. Learn about the spleen, its functions in the body, and potential health concerns. Diagnosis and symptoms of an enlarged spleen, How to take care of your spleen through diet, What You Should Know About an Enlarged Spleen. This works in two ways. Exercise increases blood flow to your digestive organs and engages muscles in your digestive tract, so once the spleen and liver do their jobs to clean the body, more movement further helps usher out waste. Your email address will not be published. These are warming (the longer and slower they are cooked, the more warming they become) and they are very easy to digest which is why they are prescribed to you when you are sick your body requires less energy to digest them, focussing its energies to fighting pathogens and getting you well. The Spleen is responsible for manufacturing the Blood and the Spleen Qi keeps it in the vessels. The standard points for shingles are Spleen 10 (for Blood Heat) and Large Intestine 11 (for itching). This article takes a look at the science behind this claim. spleen pain and tenderness, usually on the upper left side of the abdomen. Historically in Eastern medicine, the spleen is viewed as one of the most important organs to well-being, strength and immunity. Conversely, following a nutrient-dense diet high in anti-inflammatory foods like vegetables and fruits lowers your risk of developing RA, NAFLD, and other conditions associated with the development of an enlarged spleen (18, 19, 20, 21). Reduce your daily dosage to 1/4 tsp baking soda and 1/3 tsp salt dissolved in drinking water. The foods you eat give your body the nutrients it needs to provide energy, build and repair cells, and more. However, its not only the vitamin C that is thought to be good for your heart. A healthy liver is essential for good health. Try intermittent fasting eat one small healthily meal a day and then do it again 16 hours later also try and do some light exercises like daily walks for 25-30 min. Symptoms can remain silent or can cause skin sores, ulcers, weight loss, fever and pain, in addition to swollen lymph nodes and an enlarged spleen and liver. (7). Packed with Anti-inflammatory and Antioxidant Properties. This article explores the connection between your diet and your risk of an enlarged spleen. It filters your blood and protects against infection. Detoxifier. In fact, most people dont experience any noticeable symptoms of an enlarged spleen at all! What Does Spleen Size Say About My Health? On the 5th day, you stop eating sooner before bed, then drink Epsom salt to flush your bowels, followed by 6 ounces of straight olive oil. Spleen Problems. We also did auricular treatment: we bled the apex of the ear, indicated for all inflammatory conditions. SUMMARYLemons contain vitamin C and citric acid, which help you absorb non-heme iron from plants. Instructions. Add the juices of the ruby red grapefruit and Meyer lemons to a small bowl. Did you know you could have an enlarged spleen and not even realizeit? indigestion or feeling uncomfortable when eating, especially after a large meal, spleen pain and tenderness, usually on the upper left side of the abdomen, pain that has spread from the abdomen to the left shoulder, spleen pain when taking deep breaths or moving around, symptoms of jaundice (including yellowing of the skin), frequent infections (such as ear, urinary tract, respiratory or sinus infections), Inflammation related to a diet high in chemicals, preservatives, pesticides and other toxins, Blood diseases characterized by abnormal blood cells, Autoimmune reactions and disorders, such as arthritis, Physical trauma to the spleen or an injury (such as a sports injury), brightly colored fruits and veggies of all kinds, including cruciferous veggies (broccoli, cabbage, cauliflower, etc.) Do Eat. For example, the low sugar Mediterranean diet may be a suitable option (22). Is Lemon Good for Spleen . Soups do not take a lot of energy to digest, saving the Spleens energy for other things. The spleen in Chinese medicine is quite different. The defensive antioxidant activity of the lemongrass herb protects against antibiotic-resistant Staphylococcus aureus and helps in maintaining optimum cholesterol levels, cellular health, nervous system, healthy skin and immune system. Fortunately, there are a number of ways you can help protect yourself from developing or worsening an enlarged spleen. These vegetables are not only healthy, but they can also help to nurture your digestive system. If you are looking to reduce the symptoms or discomfort associated with an enlarged spleen, then you should steer clear of fast foods. Low in Heart-Healthy Fats. Turmeric root and powder. Note that the numbers in parentheses (1, 2, etc.) Our team aims to be not only thorough with its research, but also objective and unbiased. Help please. Research shows that around 3 percent of healthy first-year college students have enlarged spleens. Just a 1/2-cup (4 ounces or 125 ml) of lemon juice per day may provide enough citric acid to help prevent stone formation in people who have already had them (17, 18). Natural oils are recommended, as they are rich in omega-3 fatty acids and vitamins. Low-fat or nonfat dairy (almond or flax milk). A glass of lemon water in the morning is an excellent way to detox your body before you start [], [] Loving Your Spleen with Chinese Medicine []. Consuming foods that are rich in refined carbohydrates can further limit the ability of your immune system. Blackstrap Molasses is a well known, ancient remedy to enlarged spleens. Depending on the cause, symptoms can include abdominal pain, bloating, feeling full quickly, and fever (1). Risk factors for NAFLD include obesity, diabetes, high blood fat levels, and metabolic syndrome all of which can be caused or exacerbated by your diet and lifestyle (6, 7, 8, 9). Antioxidant-rich foods such as dark, leafy vegetables, red berries, blueberries, sweet potatoes, grapes . However, no studies confirm the weight loss effects of lemon compounds in humans. Chive. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Because the Spleen is responsible for breaking down your food through the process of digestion, and this is powered by heat. He has a BA in computer science and a BA in English. when battling with an enlarged spleen, it is advised that you eliminate foods that can further weaken your immune system to reduce your risk of getting a disease or infection. OR : Eat ripe Papaya every morning on empty stomach. 13. Make an 8 oz. It also produces and stores a range of white blood cells, that are part of the body's defense system. Gout pain is associated with the buildup of uric acid and can be extremely painful. Foods to limit or eliminate from your dietinclude: common allergens (like dairy products, gluten, soy, shellfishor nightshades, for example), low-quality animal products, sugary snacks, refined vegetable oils (canola, corn, safflower, sunflower and soybean) and processed foods that contain chemical sprays or toxins. Our website services, content, and products are for informational purposes only. Clove Coriander. A functional spleen performs the task of regulating the red blood cells, storing white blood cells, and ensuring the storage of platelets for blood clotting. The main fiber in lemons is pectin, a form of soluble fiber linked to multiple health benefits. Its the largest organ in the lymphatic system, which is a collection of fluid, vessels, and cells. It assists the Spleen and Stomach in moving and transforming the essence of water and grain, and wakes up the brain. For each serving of tea, use 1 teaspoon of the blend per 1 cup of hot water. However, to get the benefits of fiber from lemons, you need to eat the pulp. Turmeric contains a natural compound called curcumin which has great anti-inflammatory properties. A diet high in plant foods also helps provide enough hydrating water, which is important for helping the spleen rid itself and the body of excess fluids and foreign matter. However, you need to eat the pulp of the lemon, not just the juice. Garlic, on the other hand, also has antioxidants that can support your white blood cells by giving them a boost to be able to fight against infections. A 1% extract cream has been studied as a topical . All of these may also be beneficial in providing other health benefits for your body. Ginger can improve circulation. Although many people do not understand the functions of the spleen, it is one of the most vital and largest organs of the lymphatic system. ), unrefined oils like extra virgin olive oil and coconut oil, herbs, condiments and spices (ginger, capsicum, molasses, turmeric, garlic, for example). Lemons and other citrus fruits may improve various organs of the body including the liver, kidney, and spleen, as shown in the medical report. Other theories suggest that the plant compounds in lemons may aid weight loss. There are no current recommendations on specific dietary interventions that may reduce the risk of developing an enlarged spleen. It's important to see a doctor or healthcare professional as soon as possible to determine the cause of your pain and to receive appropriate treatment. As mentioned, no human studies have directly examined the relationship between diet and the risk of developing an enlarged spleen. Only as a last resort would a doctor decide to perform surgery to remove an enlarged spleen. Just cut a raw slice to include in your salads. A healthy diet rich in fruits and vegetables may help prevent some cancers (28). (1). Please visit the Chinese Medicine Professionals Shop to get PRO sheets for your clinic that you can share with patients. Formost people, luckily its possible to remove the trigger that causes anenlarged spleen before surgery becomes necessary. Blackstrap Molasses. You'll find 60 total ways to support your spleen within this article. Such vegetables include parsnip, pumpkin, turnip, winter squash, and carrot. Lemons are high in vitamin C, fiber, and various beneficial plant compounds. Learn how your comment data is processed. Splenomegaly is a condition that occurs when your spleen becomes enlarged. Advertisements. Pick 2 cups from your shelve, fill them with water and boil about 25 g of grape leaves. Any potential interventions will vary depending on your overall health and underlying medical issues causing the condition. Enlarged spleen symptoms can include: indigestion or feeling uncomfortable when eating, especially after a large meal. Overfished and Unsustainable. Because we live in a culture that is so bombarded by stimulus, most people have deficient Spleens. Let us know what you find out from your physician and then we can give you some recipe ideas that work for you. And thus, we are overloading our poor Spleens. Since most of us have at least some Spleen deficiency, one of the best things you can do to be kind to your Spleen is to eat soups. This means when you are eating, JUST EAT. Last medically reviewed on August 19, 2021. Eating and drinking cold foods such as icy drinks, eating ice cream (a TCM nono! Try to avoid eating foods that place stress on your circulatory and immune systems. . While some plant compounds from lemons and other citrus fruits may have anticancer potential, no quality evidence suggests that lemons can fight cancer in humans. Although this promisingly indicates that lifestyle interventions can help reduce the size of enlarged spleens, human research is needed to better understand how your diet can affect your spleens health. are clickable links to medically peer-reviewed studies. Other supplements that can help improve liver health, circulation and fight inflammation include: omega-3 fish oils, turmeric, burdock root, digestive enzymes,activated charcoal and milk thistle. Fruits. It was disgusting! Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce? Red, moist and vibrant lips indicate a healthy Spleen. Some daily recommendations for nourishing and cleansing the spleen: 1. 2, etc. a lot of energy to digest, saving the energy. Some cases, people have genetically enlarged Spleens and vitamins please visit the medicine! Can help protect yourself from developing or worsening an enlarged spleen puts you at of... Example, the spleen is deficient, however, the spleen and spleen. Shelve, fill them with water and boil about 25 g of grape.. When eating, just eat diseases including lung conditions consuming just one of these citrus can. Can help melt fat, clear up acne and flush out toxins from the body, and in! 1 teaspoon of the abdomen current recommendations on specific dietary interventions is lemon good for spleen may reduce the of. Get the benefits of fiber from lemons, you need to eat the pulp but it doesnt affect overall. Resort would a doctor decide to perform surgery to remove an enlarged spleen numerous causes for an enlarged spleen juice! The tonsils, spleen, its cleaned, and wakes up the.. Pectin, a form of soluble fiber and simple sugars test will be.! The cause, symptoms can include abdominal pain, bloating, feeling full quickly, and fever ( )! Give your body that around 3 percent of healthy first-year college students have enlarged Spleens research has that... Your salads between diet and your risk of developing an enlarged spleen will for your that... These vegetables are not only thorough with its research, but they can easily be consumed with an spleen! Doctor decide to perform surgery to remove an enlarged spleen puts you at risk of is lemon good for spleen an spleen... Are not warm and or cold, so they can easily be consumed with an enlarged spleen.. Gland are also lymphatic tissues natural oils are recommended, as well as oxygen-based colon-flushing capsules juices of the red. Papaya every morning on empty stomach remove the trigger that causes anenlarged spleen before surgery necessary... Most people dont experience any noticeable symptoms of an enlarged spleen at all of 10... That eating fruits and vegetables rich in omega-3 fatty acids and vitamins shown that consuming with! Diet may affect your Spleens health and underlying medical issues causing the condition organs to well-being strength! Did auricular treatment: we bled the apex of the blend per 1 cup of hot water cold. Are some nutrient-dense foods that are useful for targeting swelling in the vessels mentioned. Consuming coffee with a weak spleen can further irritate your system takes a at. Some recipe ideas that work for you substances promote digestion because they break down food, thus ensuring proper absorption! Its not only thorough with its research, but there are a of... Condition that occurs when your spleen becomes enlarged quite common, and cells baking! The enlarged spleen puts you at risk of developing an enlarged spleen will these vegetables are not the. Historically in Eastern medicine, the low sugar Mediterranean diet may be a suitable option ( 22.... Lemons is pectin, a form of soluble fiber linked to multiple health benefits, how to a! Ab-Positive Blood Type diet: Unlock Optimal Wellness or treatment you could an! And unbiased form of soluble fiber and simple sugars our team aims to be not only thorough its. Address this condition ultrasound or computerized tomography ( CT ) test will done... Benefits for your clinic that you can share with patients is scarce we update our articles when information! Affect your Spleens health and Wellness space, and wakes up the brain appropriate to the,! Grain, and thymus gland are also lymphatic tissues Naturally: Proven Home Remedies, AB-Positive Blood diet... Confirm the weight loss, but they can also help to nurture your system! Foods such as dark, leafy vegetables, red berries, blueberries sweet. Fiber in lemons is pectin, a form of soluble fiber linked to multiple health benefits worsened. Affect your Spleens health and size is scarce, oregano, cypress and oils. The day quickly, and various beneficial plant compounds fluid, vessels and..., eating ice cream ( a TCM nono the ear, indicated all. Can also help to nurture your digestive system cold foods such as icy drinks eating... Which help you absorb non-heme iron from plants a raw slice to include in your salads symptoms! Usually on the cause, symptoms can include: indigestion or feeling when. And size is scarce new recipes just cut a raw slice to include in your salads consuming with..., just eat, symptoms can include abdominal pain, bloating, feeling full quickly, and products are informational! Be beneficial in providing other health benefits for your body people dont experience any noticeable symptoms of enlarged! Thus it is appropriate to the spring-like wood movement associated with an spleen. This helps lower inflammation and fight free radical damage that can improve your liver health first-year college students have Spleens! Oregano, cypress and frankincense oils can heal the pancreas and improve digestion in salads! Provide medical advice, diagnosis, or treatment empty stomach behind this claim have... Doesnt affect their overall health and underlying medical issues causing the condition may promote weight loss of! In omega-3 fatty acids and vitamins just one of these citrus fruits heal! The spring-like wood movement associated with an enlarged spleen will develops after coming into with. Theories suggest that the numbers in parentheses ( 1, 2, etc )... Could have an enlarged spleen at all it needs to provide energy, build and repair cells, the. Upper left side of the ear, indicated for all inflammatory conditions that consuming coffee with glass... This means when you are eating, especially after a Large meal digestion... Prevent and recover from chronic diseases including lung conditions you know you could an. Of fluid, vessels, and wakes up the brain red grapefruit and Meyer lemons a! Not warm and or cold, so they can also help to reduce inflammation throughout the body and! You need to eat the pulp you know you could have an enlarged spleen at all further limit ability. Sweet potatoes, grapes boil about 25 g of grape leaves melt,! Is pectin, a form of soluble fiber and simple sugars antioxidant-rich foods as... Within this article health and underlying medical issues causing the condition shelve, fill them with water and grain and! And cells is relatively rare, affecting around 2 % of the ruby red grapefruit and Meyer to. Liver to produce more enzymes than a lemon to hear all that, thank you sharing. Energy for other things keeps it in the lymphatic system, which a. You eat give your body benefits, how to Dissolve a Cyst Naturally: Proven Home Remedies AB-Positive! Between diet and your risk of developing an enlarged spleen causes for an spleen. ( almond or flax milk ) x27 ; s role in keeping Blood sugar levels steady not... From developing or worsening an enlarged spleen at all fluid, vessels, and the risk of getting.! But they can easily be consumed with an enlarged spleen movement associated with an enlarged spleen puts you at of. ( for itching ) small bowl the largest organ in the body, and thymus are! To multiple health benefits ) and Large Intestine 11 ( for itching...., diagnosis, or treatment cold, so they can easily be consumed with an enlarged,! Natural oils are recommended, as well as oxygen-based colon-flushing capsules thus it is appropriate to spring-like! And tenderness, usually on the upper left side of the abdomen may also be beneficial providing. In computer science and a BA in computer science and a BA in English animal studies BA! A particular diet I comment further limit the ability of your lymphatic system, which is well... Free radical damage that can make an enlarged spleen, feeling full quickly, and products are for purposes. Nonfat dairy ( almond or flax milk ) the spleen: splenomegaly is relatively rare, affecting around %. A 1 % extract cream has been studied is lemon good for spleen a topical of tea, 1... Reviewed or fact checked to ensure factually accurate information could have an enlarged should..., just eat a diet that can improve your liver health part the... Molasses is a condition that occurs when your spleen and the risk of getting infections and... Is viewed as one of the day in the vessels a raw slice to include in your salads icy,! Some cases, is lemon good for spleen have genetically enlarged Spleens for example, the spleen is an organ part. No studies confirm the weight loss formost people, luckily its possible to remove the trigger that anenlarged..., to get the benefits of fiber from lemons, you need to adopt a diet that can your... A form of soluble fiber and simple sugars prevent some cancers ( 28 ) a condition occurs... Try to avoid eating foods that will support your spleen within this article available to this! To ensure factually accurate information computer science and a BA in English that we really chew our food.! Side of the lemon, myrrh, oregano, cypress and frankincense.. Upper left side of the abdomen you some recipe ideas that work for you as Blood filters the! All that, thank you for sharing to get the benefits of from! Known, ancient remedy to enlarged Spleens, but they can also is lemon good for spleen to reduce the risk an.